Dinner is destiny, per lifestyle medicine expert David Katz. If you want to upgrade your destiny, dive into Dr. van Overbruggen’s fabulous book titled Unleash your Vitality – 8 simple steps to maximize your health with nutrition. Every cell in the human body needs a complex set of nutrients to perform at its best. This book is an engaging and thorough reference and summary of the contribution to nutrients to human thriving.
Unleash your Vitality
8 Simple Steps to Maximize your health with Nutrition
Review by: Margaret Moore
Founder & CEO, Wellcoaches Corporation Co-Founder & Co-Director, Institute of Coaching, McLean Hospital, a Harvard Medical School affiliate
Every cell in the human body needs a complex set of nutrients