8 Simple steps to maximize your health with nutrition


Health Check

We developed a special health check for you, which is FREE for you to use. Just click on the button below to access the health check.

It consists of a number of questions that will take some minutes to complete. At the end you will get a amazing graphical dashboard that shows your current health status and the areas to focus on to increase your health.

You can share your score on social media and print out for your own records.

This tool is free, and you can use it as many times as you want. Your previous scores will always remain visible, so you can track your progression easily

Many health and vitality coaches are even using this tool already as part of their intake procedure


Unleash Your Vitality


In this example you can clearly indicate the strong and weak points of this person

The lowest scores are on the level of endurance and additions. These often are closely interrelated.
The advice for this person is to do more exercise and take in more vitamins to begin with.

Click the button below to start

Do the complete health check




If you are very pressed for time, but you do want to get a glimpse there is a shorter version available.

This is ofcourse less accurate and gives you less insights. Doing this quick check is better than doing nothing. However we still advice to do the complete health check.

Quick health check