8 Simple steps to maximize your health with nutrition

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430 pages

398 scientific references

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Investing in your health is the best retirement plan ever

“If you do not invest in your health, you do not need a retirement plain either” – Think of that for a second



Do you remember the Alchemists? They were scientist who tried for decades to turn metal into gold. Today, we know that is impossible, but what is possible, is to turn nutrition into medicine.

Disease is on everybody’s mind nowadays, and if we want to change that, we should think about preventing it.


Unleash Your Vitality – 8 simple steps to maximize your health with nutrition is a step by step guide, which will show you what to do to prevent becoming ill, while being able to live a long, revitalized, and happy life.


In this book, you will learn how to:

  • Strengthen your immune system, and how to keep disease at bay. Once you’ve reinforced your immunity, you won’t have to worry about illnesses, allergies or cancer.
  • Become more energetic in order to be able do anything you want and like, at any time, without feeling tired. Having a low energy level is the first symptom of your health being affected, but it can be restored with a good balance of nutrients.
  • Increase your bone strength and reduce inflammations
  • Look your best. The way your skin hair and nails look are dependent on the quality of nutrients you have in your diet. Wisely chosen supplements will make your face radiant with health.
  • Boost your brain activity and become smarter. A complex organ such as the brain is in constant need of vitamins and minerals, so an adequate level of vitamins and minerals will help you learn, improve your attention and concentration while also preventing Alzheimer’s.
  • This book goes beyond these problems, and illustrates the complexity of nutrition and the way you can dramatically improve your life, just by making a few smart changes.

Take action now, and maximize your health !

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