8 Simple steps to maximize your health with nutrition

Unleash your Vitality

8 Simple Steps to Maximize your health with Nutrition

Review by: Margaret Moore

Unleash your Vitality-Margaret Moore

Margaret Moore

Founder & CEO, Wellcoaches Corporation Co-Founder & Co-Director, Institute of Coaching, McLean Hospital, a Harvard Medical School affiliate
Every cell in the human body needs a complex set of nutrients

Dinner is destiny, per lifestyle medicine expert David Katz. If you want to upgrade your destiny, dive into Dr. van Overbruggen’s fabulous book titled Unleash your Vitality – 8 simple steps to maximize your health with nutrition. Every cell in the human body needs a complex set of nutrients to perform at its best. This book is an engaging and thorough reference and summary of the contribution to nutrients to human thriving.

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